American Portions Are Shrinking

Perhaps some sadness for dinner?

Thanks to various factors, Americans are putting less food on the table.

The Big Picture: Inflation, wealth inequality, an aging population, and GLP-1 drugs may all be contributing to a general decrease in portion size in restaurants and grocery stores. That may satisfy a need or desire for some people, but it also gives everyone else less bang for their buck — ultimately making life less satisfying for a growing number of American households.

Between the Aisles: While pandemic-era “shrinkflation” may have slowed, portions continue to get smaller.

  • Many brands, including Coca-Cola, Pepsi, Utz, and Mondelēz, are developing smaller containers and cans than ever before. According to a 2025 CivicScience survey, over half of Americans are noticing the change.

  • These shrinking portions might have to do with the fact that more than 50% of Americans also plan to cut their grocery spending due to tighter budgets, per a survey by Big Chalk Analytics.

  • America’s aging boomer population may also partially explain portion reduction, since people eat less as they age.

  • Yet another reason might be GLP-1 drugs like Ozempic, which 10% of Americans are taking and which make people less interested in food.

At the Checkout: People generally understand that buying in bulk offers the best value for their money, but it requires a larger upfront outlay. Many lower-income Americans simply can’t afford to shop this way, even though it would save them money in the long run.

The Breadcrumb Trail: Since smaller packages increase suppliers’ profit margins, don’t be surprised when shoppers start to feel scammed by the change and defect to cheaper, generic alternatives.

Today’s email was written by Luke Perrotta.
Edited by Nick Comney. Polled and Copy-edited by Kait Cunniff.
Published by Darline Salazar.

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