Cruise Ships Rise in Popularity Among Young Adults

Vacation cruising

Cruises, once considered a vacation staple for retirees, are gaining popularity among Gen Z and millennials, Bloomberg reports.

Why It Hits: With the cost of flights, hotels, and meals continuing to rise, young travelers are looking for more affordable vacation options. And cruise ships are offering just that.

Behind the Journey: Cruise lines are seeing a shift in guest demographics, thanks in part to their relatively cheap offerings.

  • During Virgin Voyages’ first year of operation in 2021-2022, 32% of its guests were younger than 45. Today, that figure has climbed to 45%.

  • At Royal Caribbean Group, Chief Financial Officer Naftali Holtz told investors in early 2025 that total guests had increased 45% since 2019, while the number of millennial and younger guests had nearly doubled. By Q2 2026, millennials and Gen Z accounted for roughly half of its passengers.

  • According to AAA, fares on mass-market cruise lines can average as little as $75 per person per night. Some trips cost just $31 a day, per Cruise Sheet. Meanwhile, US hotel rooms averaged about $174 per night in 2025.

Final Voyage: Cruise lines are also catering to younger generations by transforming their ships into floating amusement parks, complete with water slides, go-kart tracks, zip lines, and even roller coasters.

The Future of Vacationing: As flights, hotels, and other travel expenses continue to rise, cruises could become the preferred vacation option for younger generations. And as more Gen Z and millennial travelers come aboard, cruise lines may increasingly cater to their tastes.

Together with Seed

Get Your Gut What It Needs

Working hard can put a lot of pressure on your gut — tons of sitting, plenty of stress, and even more coffee.

That’s where Seed comes in, giving your gut the assist it deserves. The brand’s DS-01® Daily Synbiotic combines a prebiotic and probiotic in a formula that’s clinically proven to improve regularity, reduce bloating, and alleviate gas in as little as a week.

Here’s the science:

  • The patented ViaCap® capsule-in-capsule technology protects the supplement’s 24 live strains.

  • This helps the capsule travel through the digestive system and deliver those strains to the colon, where the magic happens.

Join the over 2 million customers who trust DS-01®.

Today’s email was written by Deena ElGenaidi.
Edited by Nick Comney. Polled and Copy-edited by Kait Cunniff.
Published by Darline Salazar.